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Meal plan

ID: 9-PqDPUmLqcwoFA

By guest

Generated on 2026-07-09 07:07:53

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!