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Meal plan

Regenerate
ID: n7y7ySMjqUtP3K4
By guest
Generated on 2025-03-21 05:26:24

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!