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Meal plan


ID: 37HoF3HDpwFVNZA
By guest
Generated on 2025-08-18 20:57:57

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Falck Fudge Frosting
1 serving = 60.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 83.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 65.0 g

Let's cook it!