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Meal plan


ID: KJyiW2vVJgHAVAw
By guest
Generated on 2025-08-21 02:50:32

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 91.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 17.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Beef Pie
1 serving = 96.0 g
Energy: 150.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!