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Meal plan

Regenerate
ID: MuKoH3HGti0u5BM
By guest
Generated on 2025-03-28 13:34:34

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 79.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 75.0 g
Energy: 127.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!