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Meal plan

Regenerate
ID: AlwAVwtqZmlGdaE
By guest
Generated on 2025-03-20 08:18:27

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 99.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 96.0 g
Energy: 409.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 70.0 g
Let's cook it!