Here is your personalized meal plan!
Meal plan
ID: 2Z25YnvfsW14nEQ
By guest
Generated on 2026-05-08 08:36:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Melting Shortbread
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Nilla Wafers
1 serving = 99.0 gEnergy:
352.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!