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Meal plan

ID: OiA54TXDhOI8PCs

By guest

Generated on 2025-04-10 23:02:25

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon with Tofu

1 serving = 59.0 g

Energy: 74.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Very Berry Broil

1 serving = 77.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!