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Meal plan

Regenerate
ID: czUiovYlIrTbcOg
By guest
Generated on 2025-08-15 14:22:49

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 91.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 80.0 g
Energy: 236.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!