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Meal plan

Regenerate
ID: FrgXfhi6kgGr4is
By guest
Generated on 2025-07-27 16:14:03

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!