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Meal plan


ID: vTQ0erxKHjJ0tDs
By guest
Generated on 2025-04-01 21:41:08

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vegan Carrot Cake
1 serving = 83.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Glazed Chicken
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!