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Meal plan


ID: k_nHOLdlqTPUG0M
By guest
Generated on 2025-05-14 11:36:44

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Molasses Taffy Recipe
1 serving = 90.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 54.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Ham Biscuits
1 serving = 83.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

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