Here is your personalized meal plan!
Meal plan
ID: jTq1mBLCTbk4uGw
By guest
Generated on 2025-08-24 14:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 95.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 58.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!