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Meal plan


ID: M_OogOl2dhFuPyI
By guest
Generated on 2025-06-16 03:15:59

Total kcalories

98.0% (1958.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pumpkin Bran Muffins
1 serving = 69.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Creamy Grape Salad
1 serving = 61.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!