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Meal plan


ID: c9xo2YvSreobXv8
By guest
Generated on 2025-03-23 17:43:58

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fleur de Lait
1 serving = 65.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Broiled Citrus Salmon
1 serving = 79.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 54.0 g

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