Here is your personalized meal plan!
Meal plan
ID: 83PSURQE2Wnm6KU
By guest
Generated on 2025-08-19 15:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 76.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 89.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!