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Meal plan


ID: CxtCV61zFLXKFMY
By guest
Generated on 2025-07-05 22:37:00

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Candy Bars
1 serving = 98.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Southern Cream Biscuits
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!