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Meal plan


ID: yTsGMsNbnOhvIXU
By guest
Generated on 2025-08-30 06:14:42

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caramel Macchiato Martini
1 serving = 88.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Fluff
1 serving = 58.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!