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Meal plan

Regenerate
ID: 7Ha0Be1S8E-ngZI
By guest
Generated on 2025-04-22 00:09:42

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 91.0 g
Energy: 336.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!