Here is your personalized meal plan!
Meal plan
ID: ClrBVhAUFIX7lHY
By guest
Generated on 2025-06-17 09:43:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Georgia Pecan Muesli
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Baked Salmon
1 serving = 80.0 gEnergy:
177.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!