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Meal plan

ID: kcjeffg3F5Z5CbI

By guest

Generated on 2025-04-03 20:53:49

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 97.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 67.0 g

Energy: 70.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!