Here is your personalized meal plan!
Meal plan
ID: evOUYb2z28yw74k
By guest
Generated on 2025-06-07 19:00:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Baked Pancake Squares
1 serving = 86.0 gEnergy:
199.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 77.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!