Here is your personalized meal plan!
Meal plan
ID: z6Fwj-FQyk6B3vU
By guest
Generated on 2025-06-16 10:46:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
English Plain Scones
1 serving = 72.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 62.0 gEnergy:
197.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!