Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZrAk_ssOvOKu9sY

By guest

Generated on 2025-07-29 06:31:04

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Poppy Muffins

1 serving = 67.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 95.0 g

Energy: 344.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 81.0 g

Let's cook it!