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Meal plan

ID: fKc4cmGFxRoUfE8

By guest

Generated on 2025-09-10 03:27:45

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Modeling Chocolate

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 96.0 g

Energy: 271.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!