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Meal plan

Regenerate
ID: 2jSZnO2RPZwDJuw
By guest
Generated on 2025-08-28 18:36:23

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pioneer Cookies
1 serving = 55.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!