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Meal plan

ID: JGELutO8IPTXvAk

By guest

Generated on 2025-04-24 15:31:54

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 97.0 g

Energy: 103.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Famous Fudge

1 serving = 61.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!