Here is your personalized meal plan!
Meal plan
ID: uUj9u0V_3xfovw0
By guest
Generated on 2026-07-13 10:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 58.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 63.0 gEnergy:
106.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!