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Meal plan


ID: vLsADnoFwUsctXk
By guest
Generated on 2025-03-18 04:07:33

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Orange Brie
1 serving = 82.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!