Here is your personalized meal plan!
Meal plan
ID: If2pe2_pLpMDjSI
By guest
Generated on 2025-09-11 04:00:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hoe Cakes
1 serving = 83.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 75.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!