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Meal plan


ID: WlM4C7mV0-oaJts
By guest
Generated on 2025-08-31 10:19:48

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Macchiato Martini
1 serving = 94.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Maple Rice Pudding
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

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