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Meal plan

Regenerate
ID: qI9RRZT2UmdeWA8
By guest
Generated on 2025-09-13 07:33:23

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 59.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!