Here is your personalized meal plan!
Meal plan
ID: 4GjClTukgro-Obo
By guest
Generated on 2025-03-17 17:42:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Berry Soup
1 serving = 69.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Whipped Squash
1 serving = 65.0 gEnergy:
235.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!