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Meal plan

Regenerate
ID: 0CzxuNcv7ACic-o
By guest
Generated on 2025-03-19 05:34:20

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!