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Meal plan


ID: Wbq6wnl-6rV2WJc
By guest
Generated on 2025-08-26 03:01:07

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fresh Peach Tart
1 serving = 83.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 80.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!