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Meal plan

Regenerate
ID: yiGtmgw9FLK-47Q
By guest
Generated on 2025-06-26 18:59:39

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Choco Overload Cookies
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!