Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xqiVoKg4GMY46a4

By guest

Generated on 2025-06-04 00:33:14

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 97.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 42.0 g

Let's cook it!