Here is your personalized meal plan!
Meal plan
ID: 4QsbpsJPBZZZdhk
By guest
Generated on 2025-04-23 09:10:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 89.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 60.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!