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Meal plan


ID: AwVqThbrSZA2ApQ
By guest
Generated on 2026-08-06 01:20:38

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Buttery Soft Pretzels
1 serving = 56.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Lemon Pepper Nuts
1 serving = 91.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g

Let's cook it!