Here is your personalized meal plan!
Meal plan
ID: lSYQl1kksWRoMgg
By guest
Generated on 2025-04-01 03:07:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Magic Muffins Recipe
1 serving = 85.0 gEnergy:
137.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 62.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!