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Meal plan

Regenerate
ID: VcEfd46mjaIamKE
By guest
Generated on 2025-06-15 20:33:07

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 89.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!