Here is your personalized meal plan!
Meal plan
ID: AuLimmOpNHtz_AY
By guest
Generated on 2025-04-30 00:07:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Nuts
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
51.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Mississippi Mud Cookies
1 serving = 56.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!