Here is your personalized meal plan!
Meal plan
ID: EjMJFmb_YMUrijs
By guest
Generated on 2025-08-18 21:00:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cilantro Lime Quinoa
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 90.0 gEnergy:
313.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!