Here is your personalized meal plan!
Meal plan
ID: ZGBzwaZOFfBH0V0
By guest
Generated on 2025-07-29 14:53:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Amana Coleslaw Recipe
1 serving = 85.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 86.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!