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Meal plan

Regenerate
ID: qstuxp2PlmJhcIk
By guest
Generated on 2025-05-05 17:00:40

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 63.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 59.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!