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Meal plan

Regenerate
ID: zefecI3nRxAh5O8
By guest
Generated on 2025-06-15 20:11:18

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 70.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Better Breading
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!