Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: upmlHVB4d3PDE9U

By guest

Generated on 2025-10-27 04:44:40

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 186.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!