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Meal plan


ID: DVAJQ8B8QWvxgCI
By guest
Generated on 2025-09-10 13:49:36

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Ribs
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Baked Yogourt
1 serving = 66.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 15.0 g

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