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Meal plan


ID: 9UpJFG1i_6KhaVQ
By guest
Generated on 2025-03-18 20:34:02

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Vegan Cookies
1 serving = 57.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Lean Homemade Sausage
1 serving = 92.0 g
Energy: 105.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!