Here is your personalized meal plan!
Meal plan
ID: ZxyTNIX_EHtKiCs
By guest
Generated on 2025-04-29 02:45:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 75.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!